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Sunday, January 31, 2010

Momma bump - 21 weeks

Week 21!!! Behold the junior whale!!

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Wednesday, January 27, 2010

Momma bump - 20 weeks

Drumroll..... Here it comes... Week 20!

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Monday, January 25, 2010

Baby Spurts - Week 21

Helloooo Week 21!

How your baby's growing:

Your baby now weighs about three-quarters of a pound and is approximately 10 1/2 inches long — the length of a carrot. You may soon feel like she's practicing martial arts as her initial fluttering movements turn into full-fledged kicks and nudges. You may also discover a pattern to her activity as you get to know her better. In other developments, your baby's eyebrows and lids are present now, and if you're having a girl, her vagina has begun to form as well.

See what your baby looks like this week.

Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

You're probably feeling pretty comfortable these days. You're not too big yet, and the usual discomforts associated with early pregnancy are, for the most part, gone. If you're feeling good, relax and enjoy it while you can — the third trimester may bring with it a new crop of complaints.

That's not to say you won't have some minor glitches to deal with now. For example, increased oil production may contribute to the development (or worsening) of acne. If that's the case, be diligent about washing well with a gentle soap or cleanser twice a day, and make sure that any moisturizer or make-up you use is oil-free. Don't take any oral acne medications — some are very hazardous during pregnancy — or use any topical acne products without first checking with your practitioner.

You're also more prone to varicose veins now. As your pregnancy progresses, there's increasing pressure on the veins in your legs; higher progesterone levels, which may cause the walls of your veins to relax, can make the problem worse. You're more likely to get varicose veins if other family members have them. Also, they tend to get worse with each successive pregnancy and as you age. To help prevent or minimize varicose veins, exercise daily, prop up your feet and legs whenever possible, sleep on your left side, and wear maternity support hose.

You may also notice so-called spider veins (a group of tiny blood vessels near the surface of your skin), particularly on your ankles, legs, or face. They may have a spider- or sunburst-like pattern with little branches radiating out from the center, they may look like the branches of a tree, or they may be a group of separate thin lines with no particular pattern. Though they may be a bit unsightly, spider veins don't cause discomfort and usually disappear after delivery.
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Monday, January 18, 2010

Momma bump - 19 & 20 weeks

Hellooooo

Oooh yes, momma bumps!! Haven't updated for a long long while!!

here it is.



IT IS HUGE!!! =D hehehehehe. I'm already feeling bloated =S
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Baby Spurts - Week 20

Week 20

How your baby's growing:

Your baby weighs about 10 1/2 ounces now. He's also around 6 1/2 inches long from head to bottom and about 10 inches from head to heel — the length of a banana. (For the first 20 weeks, when a baby's legs are curled up against his torso and hard to measure, measurements are taken from the top of his head to his bottom — the "crown to rump" measurement. After 20 weeks, he's measured from head to toe.)

He's swallowing more these days, which is good practice for his digestive system. He's also producing meconium, a black, sticky by-product of digestion. This gooey substance will accumulate in his bowels, and you'll see it in his first soiled diaper (some babies pass meconium in the womb or during delivery).

See what your baby looks like this week. (Or see what fraternal twins look like in the womb this week.)

Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

Congratulations! You've hit the halfway mark in your pregnancy. The top of your uterus is about level with your belly button, and you've likely gained around 10 pounds. Expect to gain another pound or so each week from now on. (If you started your pregnancy underweight, you may need to gain a bit more; if you were overweight, perhaps a bit less.) Make sure you're getting enough iron, a mineral that's used primarily to make hemoglobin (the part of your red blood cells that carries oxygen). During pregnancy, your body needs more iron to keep up with your expanding blood volume, as well as for your growing baby and the placenta. Red meat is one of the best sources of iron for pregnant women. Poultry (especially the dark meat) and shellfish also contain iron. Some common non-meat sources of iron include legumes, soy-based products, spinach, prune juice, raisins, and iron-fortified cereals.

If you haven't already signed up for a childbirth education class, you may want to look into one, especially if you're a first-timer. A structured class will help prepare you and your partner for the rigors of labor and delivery. Most hospitals and birth centers offer classes, either as weekly meetings or as a single intensive, one-day session. Many communities have independent instructors as well. Ask your friends, family members, or caregiver for recommendations.
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Baby Spurts - Week 13-19

Week 13

How your baby's growing:

Fingerprints have formed on your baby's tiny fingertips, her veins and organs are clearly visible through her still-thin skin, and her body is starting to catch up with her head — which makes up just a third of her body size now. If you're having a girl, she now has more than 2 million eggs in her ovaries. Your baby is almost 3 inches long (the size of a medium shrimp) and weighs nearly an ounce.

See what your baby looks like this week.

Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

This is the last week of your first trimester, and your risk of miscarriage is now much lower than earlier in pregnancy. Next week marks the beginning of your second trimester, a time of relative comfort for many women who see early pregnancy symptoms such as morning sickness and fatigue subside. More good news: Many couples also notice a distinct libido lift around this time. Birth is still months away, but your breasts may have already started making colostrum, the nutrient-rich fluid that feeds your baby for the first few days after birth, before your milk starts to flow

Week 14

How your baby's growing:

This week's big developments: Your baby can now squint, frown, grimace, pee, and possibly suck his thumb! Thanks to brain impulses, his facial muscles are getting a workout as his tiny features form one expression after another. His kidneys are producing urine, which he releases into the amniotic fluid around him — a process he'll keep up until birth. He can grasp, too, and if you're having an ultrasound now, you may even catch him sucking his thumb.

In other news: Your baby's stretching out. From head to bottom, he measures 3 1/2 inches — about the size of a lemon — and he weighs 1 1/2 ounces. His body's growing faster than his head, which now sits upon a more distinct neck. By the end of this week, his arms will have grown to a length that's in proportion to the rest of his body. (His legs still have some lengthening to do.) He's starting to develop an ultra-fine, downy covering of hair, called lanugo, all over his body. Your baby's liver starts making bile this week — a sign that it's doing its job right — and his spleen starts helping in the production of red blood cells. Though you can't feel his tiny punches and kicks yet, your little pugilist's hands and feet (which now measure about 1/2 inch long) are more flexible and active.

See what your baby looks like this week.

Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

Welcome to your second trimester! Your energy is likely returning, your breasts may be feeling less tender, and your queasiness may have completely abated by now. If not, hang on — chances are good it will soon be behind you (although an unlucky few will still feel nauseated months from now).

The top of your uterus is a bit above your pubic bone, which may be enough to push your tummy out a tad. Starting to show can be quite a thrill, giving you and your partner visible evidence of the baby you've been waiting for. Take some time to plan, daydream, and enjoy this amazing time. It's normal to worry a bit now and then, but try to focus on taking care of yourself and your baby, and having faith that you're well equipped for what's ahead.


Week 15

How your baby's growing:

Your growing baby now measures about 4 inches long, crown to rump, and weighs in at about 2 1/2 ounces (about the size of an apple). She's busy moving amniotic fluid through her nose and upper respiratory tract, which helps the primitive air sacs in her lungs begin to develop. Her legs are growing longer than her arms now, and she can move all of her joints and limbs. Although her eyelids are still fused shut, she can sense light. If you shine a flashlight at your tummy, for instance, she's likely to move away from the beam. There's not much for your baby to taste at this point, but she is forming taste buds. Finally, if you have an ultrasound this week, you may be able to find out whether your baby's a boy or a girl! (Don't be too disappointed if it remains a mystery, though. Nailing down your baby's sex depends on the clarity of the picture and on your baby's position. He or she may be modestly curled up or turned in such a way as to "hide the goods.")

See what your baby looks like this week.

Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

You've probably gained about 5 pounds by now (a little more or less is fine, too) and are well into the swing of your pregnancy, but you may still be surprised by an unexpected symptom now and then. If your nose is stuffed up, for instance, you can probably chalk it up to the combined effect of hormonal changes and increased blood flow to your mucous membranes. This condition is so common, there's even a name for it: "rhinitis of pregnancy." Some pregnant women also suffer nosebleeds as a result of increased blood volume and blood vessel expansion in the nose.

If you're having amniocentesis, it'll most likely happen between now and 18 weeks. This test can identify hundreds of genetic and chromosomal disorders. If you're getting very anxious while waiting for the results, it may help to know that most women who undergo amniocentesis get good news about their babies — bringing welcome relief from their worries.

Don't be surprised if you and your partner are feeling a little stressed out these days. Many pregnant couples worry about their baby's health and how they'll handle the changes ahead. But with physical discomforts on the wane and energy on the rise, this is also a wonderful trimester for most women.

Week 16

How your baby's growing:

Get ready for a growth spurt. In the next few weeks, your baby will double his weight and add inches to his length. Right now, he's about the size of an avocado: 4 1/2 inches long (head to rump) and 3 1/2 ounces. His legs are much more developed, his head is more erect than it has been, and his eyes have moved closer to the front of his head. His ears are close to their final position, too. The patterning of his scalp has begun, though his locks aren't recognizable yet. He's even started growing toenails. And there's a lot happening inside as well. For example, his heart is now pumping about 25 quarts of blood each day, and this amount will continue to increase as your baby continues to develop.

See what your baby looks like this week. (Or see what fraternal twins look like in the womb this week.)

Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

The top of your uterus is about halfway between your pubic bone and your navel, and the round ligaments that support it are thickening and stretching as it grows. You're probably feeling a whole lot better as you settle into pregnancy, too. Less nausea, fewer mood swings, and "glowing" skin contribute to an overall sense of well-being.

Soon you'll experience one of the most wonderful moments of pregnancy — feeling your baby move. While some women notice "quickening" as early as 16 weeks, many don't feel their baby move until about 18 weeks or more. (And if this is your first baby, don't be too impatient — you may not be aware of your baby's movements until 20 weeks or so.) The earliest movements may feel like little flutters, gas bubbles, or even like popcorn popping. Over the following weeks they'll grow stronger and you'll be able to feel them much more frequently.
Feel your baby move "I wasn't sure if I could feel my baby moving, so a friend suggested I lie down for a while. After a few minutes, I started feeling a butterfly sensation in my lower abdomen. It was amazing!" — Linda B.

Week 17

How your baby's growing:

Your baby's skeleton is changing from soft cartilage to bone, and the umbilical cord — her lifeline to the placenta — is growing stronger and thicker. Your baby weighs 5 ounces now (about as much as a turnip), and she's around 5 inches long from head to bottom. She can move her joints, and her sweat glands are starting to develop.

See what your baby looks like this week.

Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

Starting to feel a bit off balance? As your belly grows, your center of gravity changes, so you may begin to occasionally feel a little unsteady on your feet. Try to avoid situations with a high risk of falling. Wear low-heeled shoes to reduce your risk of taking a tumble; trauma to your abdomen could be dangerous for you and your baby. You'll also want to be sure to buckle up when you're in a car — keep the lap portion of the seat belt under your belly, drawn snugly across your hips, and also use the shoulder harness, which should fit snugly between your breasts.

You may also notice your eyes becoming drier. Using over-the-counter lubricating drops may help. If your contact lenses become uncomfortable, try wearing them for shorter stretches of time. If you still have discomfort, switch to glasses until after you give birth.

Week 18

How your baby's growing:

Head to rump, your baby is about 5 1/2 inches long (about the length of a bell pepper) and he weighs almost 7 ounces. He's busy flexing his arms and legs — movements that you'll start noticing more and more in the weeks ahead. His blood vessels are visible through his thin skin, and his ears are now in their final position, although they're still standing out from his head a bit. A protective covering of myelin is beginning to form around his nerves, a process that will continue for a year after he's born. If you're having a girl, her uterus and fallopian tubes are formed and in place. If you're having a boy, his genitals are noticeable now, but he may hide them from you during an ultrasound.

See what your baby looks like this week.

Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

Hungry? An increase in appetite is pretty common about now. Make it count by choosing meals and snacks that are rich in nutrients instead of empty calories (chips, French fries, candy, and other sweets). Bigger, more comfortable clothes are a must now as your appetite and waistline grow.

Your cardiovascular system is undergoing dramatic changes, and during this trimester your blood pressure will probably be lower than usual. Don't spring up too fast from a lying or sitting position or you might feel a little dizzy.

From now on, when you do lie down, it's best to lie on your side — or at least partly tilted to one side. (When you lie flat on your back, your uterus can compress a major vein, leading to decreased blood return to your heart.) Try placing a pillow behind you or under your hip or upper leg for comfort.

If you haven't already had a second-trimester ultrasound, you'll probably have one soon. This painless procedure helps your practitioner check how your baby's growing, screen for certain birth defects, check the placenta and umbilical cord, determine whether the due date you're working with is accurate, and see how many babies you're carrying. During the exam, you might see your baby moving around or sucking his thumb. Bring your partner along, and be sure to ask for a printout for your baby's first photo album!

Week 19

How your baby's growing:

Your baby's sensory development is exploding! Her brain is designating specialized areas for smell, taste, hearing, vision, and touch. Some research suggests that she may be able to hear your voice now, so don't be shy about reading aloud, talking to her, or singing a happy tune if the mood strikes you.

Your baby weighs about 8 1/2 ounces and measures 6 inches, head to bottom — about the size of a large heirloom tomato. Her arms and legs are in the right proportions to each other and the rest of her body now. Her kidneys continue to make urine and the hair on her scalp is sprouting. A waxy protective coating called the vernix caseosa is forming on her skin to prevent it from pickling in the amniotic fluid.

See what your baby looks like this week.

Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

Think you're big now? You'll start growing even faster in the weeks to come. As a result, you may notice some achiness in your lower abdomen or even an occasional brief, stabbing pain on one or both sides — especially when you shift position or at the end of an active day. Most likely, this is round ligament pain. The ligaments that support your uterus are stretching to accommodate its increasing weight. This is nothing to be alarmed about, but call your practitioner if the pain continues even when you're resting or becomes severe.

You may be noticing some skin changes, too. Are the palms of your hands red? Nothing to worry about — it's from the extra estrogen. You may also have patches of darkened skin caused by a temporary increase in pigment. When these darker patches appear on your upper lip, cheeks, and forehead, they're called chloasma, or the "mask of pregnancy." You may also notice some darkening of your nipples, freckles, scars, underarms, inner thighs, and vulva. That darkened line running from your belly button to your pubic bone is called the linea nigra, or "dark line."

These darkened spots will probably fade shortly after delivery. In the meantime, protect yourself from the sun, which intensifies the pigment changes. Cover up, wear a brimmed hat, and use sunscreen when you're outdoors. And if you're self-conscious about your "mask," a little concealing makeup can work wonders.
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Thursday, January 14, 2010

Oh No.... I've slacked!

Arg... I promised myself I will not slack with this blog... =(

The last momma bump picture I have was from week 12... and I'm already at week 19.. I MISSED 7 WEEKS!!! nooooooooooo.. =( =( My bumps really big now. I'm quickly moving up from junior whale to young whale... soon full grown whale. *gasps*

Big Big big big big updates, I've been feeling MOVEMENTS, or quickenings!!!!!!!!!!! Since the last week of 2009!! I've been feeling flutters on and off but was never faring enough to name them movements. We'd just call them 'gas'. So during the earlier weeks, Justin would talk to Bean sprout, asking him/her to give mommy 'gas' so that I'd know he/she was ok... But since the end of 2009, I've been feeling Bean sprout MORE!!!

Seems that in the past few days, he/she tends to move at about 7pm, right after I've had my dinner =D

The feeling is.... AMAZING!! And I really can't explain how it feels.... It's like bubbles popping inside, or something falling down inside...like a huge THUMP. =D

And this past week, Justin has been able to feel them to... when he places his hand on my abdomen, he'd be able to feel a kick or two!!! This part of pregnancy is REALLY COOL!!!! =D

Ahhhh.... I have finally found my "blissful" pregnancy. I love the second trimester!!!
 

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